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Do The Math For Easy Ways To Remember How To Stay Healthy

The Eat 5 servings of fruits and vegetables, move at least 10 minutes per day, and sleep at least 8hours per night plan offers a simple formula to heart health.

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5 Tips To Prevent Facial Wrinkles With Age

Wrinkles form on the skin as it grows old. Apart from the age of the skin itself, there are several other contributing factors to facial wrinkles such as smoking cigarette and UV Rays. Daily stress...

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